DIGITAL DETOX AWARENESS TIPS

Videos to support kids and teenagers .. When it comes to children and teenagers digital wellness setting boundaries and role modelling healthy behaviours, with tech free times at home is essential. I’m definitely not saying it’s going to be easy, though it will be worth it in the long run to set these habits into play now, and if they are old enough have them brainstorm the tech rules of engagement and tech free activities with you. 

• Are you doing something you don’t want to do – https://youtu.be/xdvNpsiggFk
• Why I dont use a smartphone – TedX Teen – https://youtu.be/TjaM0tdxtYA
• The Panda is Dancing – https://youtu.be/tf9ZhU7zF8s
• Intro For Digital Wellness – https://youtu.be/Sb8lVlphj3U

• Addiction to Technology – https://youtu.be/sL8AsaEJDdo
• How smartphones are impacting our relationships – https://youtu.be/R0xYCy2eft8
• 6 Reasons to take a smart phone holiday – https://youtu.be/RpmIkWfH2ks
• How is your phone changing you – https://youtu.be/W6CBb3yX9Zs
• NETFLIX – The Social Dilemma – https://youtu.be/uaaC57tcci0

1MIN RELAX, RESET + RECHARGE